The resources listed here have been recommended to us by presenters of our workshops, our clients, and our volunteers. We hope you will find them useful. However, we cannot guarantee the correctness of the information or the suitability of the advise provided therein. Please use your critical judgment and double check all information with appropriate professionals and other professional sources.

Mental Health Web Links

• The Centre for Addiction and Mental Health (CAMH)
• Fast Facts about Mental Illness, Canadian Mental Health Association (CMHA)
• Mental health and wellness
• Anxiety Canada
• List of Mental Disorders and Conditions, Advanced Psychology Services
• How to Help an Addicted Friend or Relative
• Healthline

Books

• Project Addiction: The Complete Guide to Using, Abusing and Recovering from Drugs and Behaviors by Scott A Spackey
• Borderline Personality Disorder: A Complete Guide to the Signs, Symptoms, and Treatment Methods of Borderline Personality Disorder by Alyssa Stone
• Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change by Valerie Porr
• Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5 5th Edition by American Psychiatric Association